Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.932g
15%
Trans Fat
0.037g
Polyunsaturated Fat
1.307g
Monounsaturated Fat
6.489g
Cholesterol
39mg
13%
Sodium
240mg
10%
Total Carbohydrate
17.34g
6%
Dietary Fiber
4.4g
16%
Sugars
1.47g
Protein
10.95g
Vitamin D
-
Calcium
87mg
7%
Iron
3.21mg
18%
Potassium
574mg
12%
Vitamin A
20mcg
2%
Vitamin C
7.7mg
9%
Last updated: 11 May 20 07:37 PM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (48%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
11.63g
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Carbs
17.34g
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Protein
10.95g
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There are 214 calories in 100 grams of Dobradinha. |
Calorie breakdown: 48% fat, 32% carbs, 20% protein. |
Other Common Serving Sizes:
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