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100 g

Dobradinha

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.932g
15%
Trans Fat
0.037g
Polyunsaturated Fat
1.307g
Monounsaturated Fat
6.489g
Cholesterol
39mg
13%
Sodium
240mg
10%
Total Carbohydrate
17.34g
6%
Dietary Fiber
4.4g
16%
Sugars
1.47g
Protein
10.95g
Vitamin D
-
Calcium
87mg
7%
Iron
3.21mg
18%
Potassium
574mg
12%
Vitamin A
20mcg
2%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:37 PM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
214
Fat
11.63g
Carbs
17.34g
Protein
10.95g
There are 214 calories in 100 grams of Dobradinha.
Calorie breakdown: 48% fat, 32% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 214
1 cup 540

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
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Beef
Beef Steak
  view more beef nutritional info

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