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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
402
 
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
6.1g
31%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
4.7g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
71.4g
26%
Dietary Fiber
12.7g
45%
Sugars
32g
Protein
8g
Vitamin D
-
Calcium
60mg
5%
Iron
3.7mg
21%
Potassium
450mg
10%
Vitamin A
459mcg
51%
Vitamin C
32mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(402 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
402
Fat
13.9g
Carbs
71.4g
Protein
8g
There are 402 calories in 100 grams of Cracklin' Oat Bran.
Calorie breakdown: 28% fat, 65% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 114
1 cup 293
100 g 402

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