Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
402
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
6.1g
31%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
4.7g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
71.4g
26%
Dietary Fiber
12.7g
45%
Sugars
32g
Protein
8g
Vitamin D
-
Calcium
60mg
5%
Iron
3.7mg
21%
Potassium
450mg
10%
Vitamin A
459mcg
51%
Vitamin C
32mg
36%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(402 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (28%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
402
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Fat
13.9g
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Carbs
71.4g
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Protein
8g
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There are 402 calories in 100 grams of Cracklin' Oat Bran. |
Calorie breakdown: 28% fat, 65% carbs, 7% protein. |
Other Common Serving Sizes:
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