Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.128g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
25.94g
9%
Dietary Fiber
2.4g
9%
Sugars
13.83g
Protein
1.95g
Vitamin D
-
Calcium
13mg
1%
Iron
0.72mg
4%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: with dates; Entenmann's Fat Free, Cholesterol Free Oatmeal Raisin Cookies; Health Valley Cholesterol-Free, Fat-Free Date Delight Cookies; Girl Scout Fat Free Cinnamon Oatmeal Raisin Bar; R.W. Frookie Fat Free Oatmeal Raisin Cookies
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
108
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Fat
0.5g
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Carbs
25.94g
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Protein
1.95g
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There are 108 calories in 3 Fat Free Oatmeal Cookie with Raisins. |
Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
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