Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
4.682g
23%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
2.058g
Cholesterol
22mg
7%
Sodium
210mg
9%
Total Carbohydrate
27.18g
10%
Dietary Fiber
1g
4%
Sugars
26.1g
Protein
8.38g
Vitamin D
-
Calcium
632mg
49%
Iron
3.5mg
19%
Potassium
565mg
12%
Vitamin A
842mcg
94%
Vitamin C
29.7mg
33%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (34%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
8.15g
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Carbs
27.18g
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Protein
8.38g
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There are 215 calories in 1 cup of Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added). |
Calorie breakdown: 34% fat, 50% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Cocoa:
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