| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.332g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
29.75g
11%
Dietary Fiber
5.9g
21%
Sugars
0.13g
Protein
5.97g
Vitamin D
-
Calcium
85mg
7%
Iron
1.81mg
10%
Potassium
235mg
5%
Vitamin A
131mcg
15%
Vitamin C
5.4mg
6%
Last updated: 12 May 20 11:12 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
1.26g
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Carbs
29.75g
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Protein
5.97g
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| There are 143 calories in 100 grams of Chinese Vegetable Steamed Buns. |
| Calorie breakdown: 7% fat, 77% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Buns:
Related Types of Breakfast Items:
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