| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.757g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.32g
0%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
2.16g
Vitamin D
-
Calcium
31mg
2%
Iron
0.38mg
2%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 10:29 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (42%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
1.14g
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Carbs
1.32g
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Protein
2.16g
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| There are 23 calories in 1 ounce of Chinese Tofu. |
| Calorie breakdown: 42% fat, 22% carbs, 36% protein. |
Other Common Serving Sizes:
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