| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
18.27g
7%
Dietary Fiber
2.2g
8%
Sugars
0.22g
Protein
2.2g
Vitamin D
-
Calcium
70mg
5%
Iron
0.77mg
4%
Potassium
539mg
11%
Vitamin A
39mcg
4%
Vitamin C
37.3mg
41%
Last updated: 12 May 20 10:30 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.46g
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Carbs
18.27g
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Protein
2.2g
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| There are 79 calories in 100 grams of Chinese Taro. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
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