Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.242g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
25.89g
9%
Dietary Fiber
1g
4%
Sugars
0.53g
Protein
4.66g
Vitamin D
-
Calcium
16mg
1%
Iron
0.53mg
3%
Potassium
85mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 12:53 PM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
0.68g
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Carbs
25.89g
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Protein
4.66g
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There are 130 calories in 100 grams of Chinese Mixed Grain Rice. |
Calorie breakdown: 5% fat, 81% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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