| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
12.83g
16%
Saturated Fat
2.194g
11%
Trans Fat
-
Polyunsaturated Fat
2.993g
Monounsaturated Fat
6.728g
Cholesterol
29mg
10%
Sodium
230mg
10%
Total Carbohydrate
31.22g
11%
Dietary Fiber
1.3g
5%
Sugars
0.39g
Protein
7.69g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
2.11mg
12%
Potassium
132mg
3%
Vitamin A
6mcg
1%
Vitamin C
0.7mg
1%
Last updated: 12 May 20 10:42 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
12.83g
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Carbs
31.22g
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Protein
7.69g
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| There are 274 calories in 100 grams of Chinese Gyoza. |
| Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
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