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Chinese Fried Lettuce

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.229g
1%
Trans Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
0.927g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
3.66g
1%
Dietary Fiber
1.3g
5%
Sugars
1.29g
Protein
1.03g
Vitamin D
-
Calcium
16mg
1%
Iron
0.4mg
2%
Potassium
127mg
3%
Vitamin A
46mcg
5%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:21 PM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
2.36g
Carbs
3.66g
Protein
1.03g
There are 37 calories in 100 grams of Chinese Fried Lettuce.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
100 g 37
1 cup 45

Related Types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Green Leaf Lettuce
  view more lettuce nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
  view more vegetables nutritional info

See Also:

You searched for "Chinese Fried Lettuce". Did you mean:
Fried Breadfruit
Chinese Pastry (made with Rice Flour)
Chalupa with Beans, Cheese, Lettuce and Tomato
Chinese Preserved Sweet Vegetable
Fried Goat
  view more results
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