Food database and calorie counter |
|
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
|
Nutrition Facts
Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
20.98g
27%
Saturated Fat
4.995g
25%
Trans Fat
-
Polyunsaturated Fat
5.535g
Monounsaturated Fat
8.526g
Cholesterol
125mg
42%
Sodium
367mg
16%
Total Carbohydrate
11.36g
4%
Dietary Fiber
0.4g
1%
Sugars
0.26g
Protein
28.55g
Vitamin D
-
Calcium
22mg
2%
Iron
2.05mg
11%
Potassium
257mg
5%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
18%
|
of RDI*
(356 calories)
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
356
|
|
Fat
20.98g
|
|
Carbs
11.36g
|
|
Protein
28.55g
|
There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
Calorie breakdown: 54% fat, 13% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.