Food database and calorie counter |
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
8.49g
11%
Saturated Fat
1.775g
9%
Trans Fat
-
Polyunsaturated Fat
2.9g
Monounsaturated Fat
2.879g
Cholesterol
54mg
18%
Sodium
699mg
30%
Total Carbohydrate
39.05g
14%
Dietary Fiber
5.7g
20%
Sugars
5.48g
Protein
26.54g
Vitamin D
-
Calcium
71mg
5%
Iron
3.3mg
18%
Potassium
400mg
9%
Vitamin A
14mcg
2%
Vitamin C
2.1mg
2%
Note:
Includes: Hardee's Grilled Chicken Sandwich; Jack-in-the-Box Grilled Chicken Sandwich
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
330
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Fat
8.49g
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Carbs
39.05g
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Protein
26.54g
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There are 330 calories in 1 Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll. |
Calorie breakdown: 23% fat, 46% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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