Food database and calorie counter |
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1/2 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1/2 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
9.2g
12%
Saturated Fat
2.578g
13%
Trans Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.595g
Cholesterol
93mg
31%
Sodium
480mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.95g
Vitamin D
-
Calcium
16mg
1%
Iron
1.15mg
6%
Potassium
221mg
5%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
228
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Fat
9.2g
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Carbs
0g
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Protein
33.95g
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There are 228 calories in a 1/2 large Stewed Chicken Breast (Skin Eaten). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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