Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
12.02g
15%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
3.42g
Monounsaturated Fat
4.685g
Cholesterol
7mg
2%
Sodium
445mg
19%
Total Carbohydrate
19.13g
7%
Dietary Fiber
4.3g
15%
Sugars
9.6g
Protein
4.74g
Vitamin D
-
Calcium
166mg
13%
Iron
1mg
6%
Potassium
399mg
8%
Vitamin A
1115mcg
124%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
10%
|
of RDI*
(201 calories)
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
201
|
|
Fat
12.02g
|
|
Carbs
19.13g
|
|
Protein
4.74g
|
There are 201 calories in 1 cup of Creamed Cooked Carrots (from Frozen). |
Calorie breakdown: 53% fat, 38% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.