Food database and calorie counter |
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Cake or Pancake Made with Rice Flour and/or Dried Beans
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Nutrition Facts
Serving Size |
1 Idli (2-1/4" dia) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
21.34g
8%
Dietary Fiber
2.5g
9%
Sugars
0.74g
Protein
3.27g
Vitamin D
-
Calcium
6mg
0%
Iron
0.39mg
2%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: Indian steamed rice cake (Idli)
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
103
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Fat
0.38g
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Carbs
21.34g
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Protein
3.27g
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There are 103 calories in 1 Idli of Cake or Pancake Made with Rice Flour and/or Dried Beans. |
Calorie breakdown: 3% fat, 84% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Pancakes:
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