| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
1.317g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
51.98g
19%
Dietary Fiber
1.8g
6%
Sugars
1.79g
Protein
8.78g
Vitamin D
-
Calcium
25mg
2%
Iron
3.11mg
17%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
3.26g
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Carbs
51.98g
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Protein
8.78g
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| There are 277 calories in 100 grams of Puerto Rican Style Native Water Bread (Pan De Agua). |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
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