| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice or bun |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.329g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
0.4g
2%
Sugars
0.45g
Protein
2.2g
Vitamin D
-
Calcium
6mg
0%
Iron
0.78mg
4%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.82g
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Carbs
13g
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Protein
2.2g
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| There are 69 calories in 1 slice or bun of Puerto Rican Style Native Water Bread (Pan De Agua). |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
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