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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
1.317g
Cholesterol
0mg
0%
Sodium
544mg
24%
Total Carbohydrate
51.98g
19%
Dietary Fiber
1.8g
6%
Sugars
1.79g
Protein
8.78g
Vitamin D
-
Calcium
25mg
2%
Iron
3.11mg
17%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
277
Fat
3.26g
Carbs
51.98g
Protein
8.78g
There are 277 calories in 100 grams of Puerto Rican Style Native Bread (Pan Criollo).
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 69
1 oz 79
100 g 277

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