| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.201g
1%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.373g
Cholesterol
0mg
0%
Sodium
154mg
7%
Total Carbohydrate
14.74g
5%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
2.49g
Vitamin D
-
Calcium
7mg
1%
Iron
0.88mg
5%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.92g
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Carbs
14.74g
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Protein
2.49g
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| There are 79 calories in 1 ounce of Puerto Rican Style Native Bread (Pan Criollo). |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
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