Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.476g
2%
Trans Fat
-
Polyunsaturated Fat
1.946g
Monounsaturated Fat
0.627g
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
57.56g
21%
Dietary Fiber
17.8g
64%
Sugars
3.66g
Protein
11.77g
Vitamin D
-
Calcium
214mg
16%
Iron
5.68mg
32%
Potassium
600mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
|
of RDI*
(256 calories)
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
256
|
|
Fat
3.65g
|
|
Carbs
57.56g
|
|
Protein
11.77g
|
There are 256 calories in 100 grams of Toasted Reduced Calorie High Fiber Multigrain Bread. |
Calorie breakdown: 11% fat, 74% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.