| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
753
% Daily Values*
Total Fat
48.79g
63%
Saturated Fat
19.056g
95%
Trans Fat
-
Polyunsaturated Fat
3.04g
Monounsaturated Fat
20.437g
Cholesterol
241mg
80%
Sodium
167mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.62g
Vitamin D
-
Calcium
40mg
3%
Iron
6.94mg
39%
Potassium
973mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 09:36 PM
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38%
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of RDI*
(753 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
753
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Fat
48.79g
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Carbs
0g
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Protein
73.62g
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| There are 753 calories in 1 steak of Brazilian Picanha Steak. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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