| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
1.306g
7%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.548g
Cholesterol
5mg
2%
Sodium
72mg
3%
Total Carbohydrate
6.61g
2%
Dietary Fiber
0.5g
2%
Sugars
0.01g
Protein
0.74g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.44mg
2%
Potassium
16mg
0%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 01 Nov 23 09:29 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (40%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
2.17g
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Carbs
6.61g
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Protein
0.74g
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| There are 49 calories in 1 ounce Benne Dosa. |
| Calorie breakdown: 40% fat, 54% carbs, 6% protein. |
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