Food database and calorie counter |
|
2 medium (7" to 7-7/8" long)
|
Nutrition Facts
Serving Size |
2 medium (7" to 7-7/8" long) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
53.9g
20%
Dietary Fiber
6.1g
22%
Sugars
28.86g
Protein
2.57g
Vitamin D
-
Calcium
12mg
1%
Iron
0.61mg
3%
Potassium
845mg
18%
Vitamin A
7mcg
1%
Vitamin C
20.5mg
23%
Last updated: 21 Aug 07 07:33 AM
10%
|
of RDI*
(210 calories)
|
|
Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
210
|
|
Fat
0.78g
|
|
Carbs
53.9g
|
|
Protein
2.57g
|
There are 210 calories in 2 medium Banana. |
Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
You searched for "Banana". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.