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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
1.661g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
22.42g
8%
Dietary Fiber
3.5g
13%
Sugars
2.35g
Protein
5.23g
Vitamin D
-
Calcium
20mg
2%
Iron
1.86mg
10%
Potassium
270mg
6%
Vitamin A
10mcg
1%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:29 PM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
2.8g
Carbs
22.42g
Protein
5.23g
There are 133 calories in 100 grams of Arabic Kushari.
Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 133
1 cup 240

Related Types of Macaroni:

Macaroni
Creamed Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Whole Wheat Macaroni
  view more macaroni nutritional info

Related Types of Lentils:

Lentils
Lentils (Sprouted)
Cooked Lentils
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Pink Lentils
  view more lentils nutritional info
Other Related Foods
Rice

See Also:

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  view more results
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