| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
10.15g
13%
Saturated Fat
0.781g
4%
Trans Fat
-
Polyunsaturated Fat
3.01g
Monounsaturated Fat
5.74g
Cholesterol
0mg
0%
Sodium
403mg
18%
Total Carbohydrate
33.26g
12%
Dietary Fiber
8.6g
31%
Sugars
3.19g
Protein
12.28g
Vitamin D
-
Calcium
86mg
7%
Iron
3.82mg
21%
Potassium
485mg
10%
Vitamin A
11mcg
1%
Vitamin C
7.6mg
8%
Last updated: 12 May 20 01:01 PM
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
10.15g
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Carbs
33.26g
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Protein
12.28g
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| There are 265 calories in 1 cup of Arabic Ful Medames Fava Beans. |
| Calorie breakdown: 33% fat, 49% carbs, 18% protein. |
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