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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
9.10g
12%
Saturated Fat
3.200g
16%
Trans Fat
0.000g
Cholesterol
8mg
3%
Sodium
621mg
27%
Total Carbohydrate
57.00g
21%
Dietary Fiber
1.4g
5%
Sugars
18.00g
Protein
7.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 12 Jul 23 08:40 PM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
343
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Fat
9.1g
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Carbs
57g
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Protein
7.3g
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| There are 343 calories in 1 serving of Friendly's Belgian Waffle. |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
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