| Food database and calorie counter |
Brand Type: Food Manufacturer |
Frieda's Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Frieda's:
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Popular Items: Dried Fruit, Fruit, Melons, Mushrooms, Peppers, Potatoes, Squash, Tofu, Tomatoes, Vegetables, more...
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Dried Cranberries
Per 1 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 0.00g
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Dried Tart Cherries
Per 1/3 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g
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Dried Strawberries
Per 1/2 cup - Calories: 150kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 1.00g
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Dried Bananas
Per 1 piece - Calories: 130kcal | Fat: 0.50g | Carbs: 33.00g | Protein: 1.00g
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Dried Blueberries
Per 1/4 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 1.00g
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Dried Raspberries
Per 1/3 cup - Calories: 145kcal | Fat: 0.50g | Carbs: 36.00g | Protein: 1.00g
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Cara Cara Oranges
Per 1 medium orange - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g
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Passion Fruit
Per 1 serving - Calories: 140kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 3.00g
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Dried Cranberries
Per 1 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 0.00g
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Yellow Seedless Watermelon
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Gold Kiwifruit
Per 1 serving - Calories: 90kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 1.00g
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Guava
Per 1 guava - Calories: 45kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 1.00g
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Rambutan
Per 2 rambutan - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
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Kiwifruit
Per 1 serving - Calories: 90kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 1.00g
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Dried Tart Cherries
Per 1/3 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g
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Burro Banana
Per 1 banana - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g
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Purple Potatoes
Per 1 potato - Calories: 150kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 2.00g
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Yukon Gold Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Red Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Fingerling Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Baby Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Kabocha Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
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Buttercup Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
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Spaghetti Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Mini Pumpkin Squash (Orange & White)
Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g
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Banana Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
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Extra Firm Tofu
Per 3 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 8.00g
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Sesame Garlic Baked Tofu
Per 3 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 10.00g
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Organic Soft Tofu
Per 3 oz - Calories: 50kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 5.00g
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Organic Extra Firm Tofu
Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 7.00g
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Soft Tofu
Per 3 oz - Calories: 45kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 5.00g
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Firm Tofu
Per 3 oz - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 10.00g
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Edamame (Shelled)
Per 1/2 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 7.00g
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Baby Bok Choy
Per 2/3 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
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Bok Choy
Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
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Kabocha Squash
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
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Daikon
Per 1/2 cup - Calories: 15kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 1.00g
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Enoki Mushrooms
Per 1/4 package - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g
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Purple Potatoes
Per 1 potato - Calories: 150kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 2.00g
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Yukon Gold Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Red Potatoes
Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g
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Chinese Broccoli (Gai Lan)
Per 1 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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