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Fresh Direct

Spinach Salad with Goat Cheese & Beets

Nutrition Facts
Serving Size 1 salad with dressing (240.3 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
32.00g
12%
Dietary Fiber
6.0g
21%
Sugars
22.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 11 09:05 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
18g
Carbs
32g
Protein
12g
There are 350 calories in 1 salad with dressing (240.3 g) of Fresh Direct Spinach Salad with Goat Cheese & Beets.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

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