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Fresh & Ready Foods

Egg Salad on Wheat

Nutrition Facts
Serving Size 1 sandwich (128 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
235mg
78%
Sodium
510mg
22%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
11.00g
Vitamin D
-
Calcium
90mg
7%
Iron
2.60mg
14%
Potassium
130mg
3%
Vitamin A
90mcg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 24 04:26 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (50%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
18g
Carbs
30g
Protein
11g
There are 320 calories in 1 sandwich (128 g) of Fresh & Ready Foods Egg Salad on Wheat.
Calorie breakdown: 50% fat, 37% carbs, 13% protein.

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