Food database and calorie counter

Food City

Cooked Ham

Nutrition Facts

Serving Size

2 slices

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

750mg

33%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 13 08:19 AM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (33%)

Protein (52%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 2 slices of Food City Cooked Ham.

Calorie breakdown: 33% fat, 15% carbs, 52% protein.

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Other Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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