Food database and calorie counter |
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Steel-Cut Oatmeal with Pecans (No Muffin, Milk or Brown Sugar)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
72.00g
26%
Dietary Fiber
11.0g
39%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 27 Jul 23 05:14 PM
20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
410
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Fat
11g
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Carbs
72g
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Protein
12g
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There are 410 calories in 1 serving of First Watch Steel-Cut Oatmeal with Pecans (No Muffin, Milk or Brown Sugar). |
Calorie breakdown: 23% fat, 66% carbs, 11% protein. |
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