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First Watch

Steel-Cut Oatmeal with Pecans (No Muffin, Milk or Brown Sugar)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
72.00g
26%
Dietary Fiber
11.0g
39%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Jul 23 05:14 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
410
Fat
11g
Carbs
72g
Protein
12g
There are 410 calories in 1 serving of First Watch Steel-Cut Oatmeal with Pecans (No Muffin, Milk or Brown Sugar).
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Related Products from First Watch:

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