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Erik's Delicafe

Tuna Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
430mg
19%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 08 05:38 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (64%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
16g
Carbs
3g
Protein
17g
There are 230 calories in 1/2 cup of Erik's Delicafe Tuna Salad.
Calorie breakdown: 64% fat, 5% carbs, 30% protein.

Related Salads from Erik's Delicafe:

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More Products from Erik's Delicafe:

Del Monte Special Sandwich
Chicken Pesto Sandwich
Blue Cheese Salad Dressing
Fruit Salad
Ranch Dressing
  view all erik's delicafe products

Other Types of Tuna Salad:

Tuna Salad with Egg
Tuna Salad
Tuna Fish Salad
Jenny Craig Tuna Salad Kit
Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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