Food database and calorie counter

Equate

Meal Replacement Shake - Creamy Milk Chocolate

Nutrition Facts

Serving Size

1 container (11 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

230mg

10%

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

19.00g

Includes 5.00g Added Sugars

10%

Protein

10.00g

Vitamin D

4mcg

22%

Calcium

390mg

30%

Iron

2.80mg

16%

Potassium

470mg

10%

Vitamin A

300mcg

33%

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 24 08:35 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (28%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

24g

Protein

10g

There are 190 calories in 1 container (11 oz) of Equate Meal Replacement Shake - Creamy Milk Chocolate.

Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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