Food database and calorie counter

Diet to Go

Blackened Salmon

Nutrition Facts

Serving Size

1 container (448 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

90mg

30%

Sodium

360mg

16%

Total Carbohydrate

19.00g

Dietary Fiber

9.0g

32%

Sugars

8.00g

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 17 10:58 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (45%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

21g

Carbs

19g

Protein

39g

There are 420 calories in 1 container (448 g) of Diet to Go Blackened Salmon.

Calorie breakdown: 45% fat, 18% carbs, 37% protein.

Related Salmon from Diet to Go:

Chimichurra Salmon
Baked Cajun Salmon
Baked Salmon, Creamy Dill Sauce, Bacon Bits, Spinach, Green Beans, Tomatoes

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Other Types of Salmon:

Salmon
Canned Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
	view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Fish
	view more fish nutritional info

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