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Brown Bag

Ham & Cheddar on Wheat

Nutrition Facts
Serving Size 1 sandwich (159 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1420mg
62%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Mar 11 02:10 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
20g
Carbs
34g
Protein
18g
There are 380 calories in 1 sandwich (159 g) of Brown Bag Ham & Cheddar on Wheat.
Calorie breakdown: 46% fat, 35% carbs, 19% protein.

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