Food database and calorie counter

Bob's Red Mill

Gluten Free Flour

Nutrition Facts

Serving Size

1/4 cup (37 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

9mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

56mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Oct 23 10:27 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (94%)

Fat (0%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

30g

Protein

There are 130 calories in 1/4 cup (37 g) of Bob's Red Mill Gluten Free Flour.

Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Flour from Bob's Red Mill:

Unbleached Enriched Artisan Bread Flour
Corn Flour
Super Fine Natural Almond Flour
Chickpea Flour
Super Fine Almond Flour
Large Flake Nutritional Yeast (15 g)
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Organic Whole Grain Extra Thick Rolled Oats
Organic Whole Chia Seeds
Protein Oats
Unsweetened Shredded Coconut
Whole Grain Oat Flour
	view all bob's red mill products

Other Types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
	view more flour nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Goya Rice Flour
	Bob's Red Mill Potato Flour
	Baker's Corner Chewy Fudge Brownie Mix
	Cappello's Almond Flour Crust
	Great Value All-Purpose Unbleached Flour
	Trader Joe's Gluten Free All Purpose Flour
	Swad Ragi Flour
	Kirkland Signature All Purpose Flour
	Nature's Eats Almond Flour Plus
	Trader Joe's Organic Unbleached Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.