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Nutrition Facts
Serving Size 5 x 1 sheet (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
40.00g
15%
Dietary Fiber
15.0g
54%
Sugars
0.00g
Includes 5.00g Added Sugars
10%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
5.00mg
28%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 24 09:10 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
0g
Carbs
40g
Protein
20g
There are 250 calories in 5 x 1 sheet (140 g) of Atoria's Family Bakery Lavash.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Flatbread from Atoria's Family Bakery:

Cauliflower & Coconut Mini Lavash Flatbread
Traditional Naan

More Products from Atoria's Family Bakery:

All Natural Bar-B-Q Flavored Crisp Potato Chips (Family Size)
Spaghetti & Meatball w/Meat Sauce - Family Style Pastas (Serves 4)
Salmon Lemon Herb - Family Style Signature Cuts (Serves 4)
Baked Potatoes with Butter and Sour Cream - Family Meals
Traditional Pita
  view all atoria's family bakery products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
Roti
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
  view more flatbread nutritional info
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