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4 Earth

Brussels Sprouts

Nutrition Facts
Serving Size 1 cup (88 g)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 14 12:44 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0g
Carbs
8g
Protein
3g
There are 38 calories in 1 cup (88 g) of 4 Earth Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other Types of Brussels Sprouts:

Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info
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