Food database and calorie counter

365

Collard Greens

Nutrition Facts

Serving Size

1 cup (87 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

30mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Feb 18 10:03 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 cup (87 g) of 365 Collard Greens.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Vegetable Juice from 365:

Chopped Spinach

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Cooked Collards (from Frozen)
Cooked Collards (from Fresh)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.