| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
2.458g
12%
Trans Fat
0g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
0.326g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24.52g
9%
Dietary Fiber
2.3g
8%
Sugars
14.92g
Includes 72g Added Sugars
144%
Protein
4.54g
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
0.74mg
4%
Potassium
84mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Healthy oatmeal cookies
Last updated: 29 Jul 24 04:12 PM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
176
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Fat
7.72g
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Carbs
24.52g
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Protein
4.54g
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| There are 176 calories in 1 serving of Oatmeal cookies. |
| Calorie breakdown: 37% fat, 53% carbs, 10% protein. |
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Ingredients in this Recipe:
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4 servings 100% Whole Grain Oatmeal
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1 1/2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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2 servings Salt
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0.2 tsp Cinnamon
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4 servings Extra Crunchy Super Chunk Peanut Butter
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0.2 cup Egg Substitute (Liquid)
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1 tsp Vanilla Extract
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8 servings Honey
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8 servings Semi-Sweet Mini Chocolate Chip Morsels
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