| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
4.7g
23%
Trans Fat
-
Polyunsaturated Fat
0.392g
Monounsaturated Fat
1.002g
Cholesterol
12mg
4%
Sodium
428mg
19%
Total Carbohydrate
57.96g
21%
Dietary Fiber
1.9g
7%
Sugars
2.88g
Protein
27.53g
Vitamin D
-
Calcium
108mg
8%
Iron
3.42mg
19%
Potassium
205mg
4%
Vitamin A
32mcg
4%
Vitamin C
0.4mg
0%
Note:
.
Last updated: 16 Jul 24 01:12 PM
|
21%
|
of RDI*
(419 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (17%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
419
|
|
Fat
7.72g
|
|
Carbs
57.96g
|
|
Protein
27.53g
|
| There are 419 calories in 1 serving of Hüttenkäse Fladen. |
| Calorie breakdown: 17% fat, 56% carbs, 27% protein. |
Related Foods:
You searched for "Hüttenkäse Fladen". Did you mean:
Ingredients in this Recipe:
|
280 g Hüttenkäse
|
|
36 ml Wasser
|
|
280 g Weißes Mehl
|
|
0.4 serving Backpulver
|
|
260 g Quark
|
|
1 serving Parmesan
|
|
1.3 servings Reibekäse Leicht (30g)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
