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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
13.76g
18%
Saturated Fat
1.4g
7%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
1.718g
Cholesterol
190mg
63%
Sodium
65mg
3%
Total Carbohydrate
11.01g
4%
Dietary Fiber
0.4g
1%
Sugars
0.7g
Protein
24.85g
Vitamin D
-
Calcium
35mg
3%
Iron
1.04mg
6%
Potassium
101mg
2%
Vitamin A
71mcg
8%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Сырное безумие
Last updated: 02 Jul 24 04:21 AM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
273
Fat
13.76g
Carbs
11.01g
Protein
24.85g
There are 273 calories in 1 serving of Сырные вафли.
Calorie breakdown: 46% fat, 16% carbs, 37% protein.

Ingredients in this Recipe:

0.6 serving Сыр Легкий 30%
45 g Яйцо
0 serving Мука Кукурузная
15 g Зеленый Лук
0.1 serving Мука Ржаная
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