| Food database and calorie counter |
|
Asda Chosen By You
Chosen By You Smoked Ham
|
Nutrition Facts
| Serving Size |
100g (100 g) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
2.90g
4%
Saturated Fat
1.200g
6%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
0.80g
0%
Dietary Fiber
0.0g
0%
Sugars
0.80g
Protein
18.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Oct 14 09:05 AM
|
5%
|
of RDI*
(103 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (25%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
103
|
|
Fat
2.9g
|
|
Carbs
0.8g
|
|
Protein
18.3g
|
| There are 103 calories in 100g (100 g) of Asda Chosen By You Chosen By You Smoked Ham. |
| Calorie breakdown: 25% fat, 3% carbs, 71% protein. |
Related Products from Asda Chosen By You:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
