| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
556
% Daily Values*
Total Fat
34.73g
45%
Saturated Fat
6.66g
33%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
1172mg
51%
Total Carbohydrate
33.87g
12%
Dietary Fiber
5.6g
20%
Sugars
17.53g
Protein
30.96g
Vitamin D
-
Calcium
78mg
6%
Iron
2.75mg
15%
Potassium
828mg
18%
Vitamin A
316mcg
35%
Vitamin C
141.7mg
157%
Note:
Gesund und lecker
Last updated: 25 Mar 24 10:01 AM
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28%
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of RDI*
(556 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (55%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
556
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Fat
34.73g
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Carbs
33.87g
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Protein
30.96g
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| There are 556 calories in 1 serving of Thailändische gesunde Hackpfanne. |
| Calorie breakdown: 55% fat, 24% carbs, 22% protein. |
Ingredients in this Recipe:
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30 servings Kokosöl
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4 cloves Knoblauch
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1 wedge yields Zitronensaft
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4 tsps Zucker
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4 tbsps Tomatenmark
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2 bunches Koriander
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2 small Banane
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2 Porree
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2 medium Rote Paprika
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6 servings Hackfleisch, Gemischt
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0.6 serving Sojasauce Dunkel
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