| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
1.638g
8%
Trans Fat
-
Polyunsaturated Fat
0.772g
Monounsaturated Fat
2.293g
Cholesterol
156mg
52%
Sodium
533mg
23%
Total Carbohydrate
50.28g
18%
Dietary Fiber
7.4g
26%
Sugars
8.48g
Protein
21.38g
Vitamin D
-
Calcium
50mg
4%
Iron
1.7mg
9%
Potassium
850mg
18%
Vitamin A
79mcg
9%
Vitamin C
22.5mg
25%
Note:
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Last updated: 21 Mar 24 03:01 AM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (16%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
342
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Fat
6.05g
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Carbs
50.28g
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Protein
21.38g
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| There are 342 calories in 1 serving of 1 SALADE DE POMME DE TERRE THON. |
| Calorie breakdown: 16% fat, 59% carbs, 25% protein. |
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Ingredients in this Recipe:
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6 small olives verte
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1 serving mais
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1/2 serving poivron
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1 serving thon naturel
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2 small oeuf
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400 g pomme de terre
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120 g tomate
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1/2 serving oignon
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