| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
22.74g
29%
Saturated Fat
11.684g
58%
Trans Fat
-
Polyunsaturated Fat
1.127g
Monounsaturated Fat
5.388g
Cholesterol
224mg
75%
Sodium
306mg
13%
Total Carbohydrate
22.63g
8%
Dietary Fiber
0.6g
2%
Sugars
1.63g
Protein
16.8g
Vitamin D
-
Calcium
218mg
17%
Iron
1.28mg
7%
Potassium
224mg
5%
Vitamin A
213mcg
24%
Vitamin C
6.9mg
8%
Note:
Завтрак
Last updated: 15 Mar 24 05:22 AM
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (56%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
363
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Fat
22.74g
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Carbs
22.63g
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Protein
16.8g
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| There are 363 calories in 1 serving of Конвертик из тортильи. |
| Calorie breakdown: 56% fat, 25% carbs, 19% protein. |
Ingredients in this Recipe:
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3 g Кокосовое Масло
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10 g Зеленый Листовой Салат
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10 g Сливочный Сыр
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40 g Помидоры
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30 g Сыр Российский
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1 medium Яйцо
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1 serving Тортилья
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