| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
14.64g
19%
Saturated Fat
5.9g
30%
Trans Fat
-
Polyunsaturated Fat
0.984g
Monounsaturated Fat
7.428g
Cholesterol
20mg
7%
Sodium
647mg
28%
Total Carbohydrate
6.68g
2%
Dietary Fiber
2.2g
8%
Sugars
1.6g
Protein
12.24g
Vitamin D
-
Calcium
382mg
29%
Iron
1.35mg
8%
Potassium
250mg
5%
Vitamin A
36mcg
4%
Vitamin C
31.2mg
35%
Note:
A yummy side dish or meal.
Last updated: 15 Jun 10 10:01 PM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (64%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
204
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Fat
14.64g
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Carbs
6.68g
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Protein
12.24g
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| There are 204 calories in 1 serving of Balsamic & Parmesan Roasted Cauliflower. |
| Calorie breakdown: 64% fat, 13% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps extra virgin olive oil
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2 servings balsamic vinegar
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1 tbsp Black Pepper
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1 tsp leaves Thyme (Dried)
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0.2 tsp Salt
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4 oz parmesan cheese
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1 head small Cauliflower
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