Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.303g
2%
Trans Fat
0g
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.237g
Cholesterol
9mg
3%
Sodium
101mg
4%
Total Carbohydrate
13.16g
5%
Dietary Fiber
1.8g
7%
Sugars
0.45g
Protein
2.93g
Vitamin D
-
Calcium
19mg
1%
Iron
0.77mg
4%
Potassium
65mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Note:
Delicious home made yeast bread.
Last updated: 23 Feb 14 11:44 PM
Calorie Breakdown:
Carbohydrate (60%)
Fat (27%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
85
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Fat
2.63g
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Carbs
13.16g
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Protein
2.93g
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There are 85 calories in 1 serving of Whole Wheat Walnut Bread. |
Calorie breakdown: 27% fat, 60% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Fleischmann's Active Dry Yeast
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2 tsps Sugar
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2 servings Kirkland Signature Walnuts
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1 large Egg
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2.2 cups Whole Wheat Flour
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1 tsp Salt
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0.2 cup hulled Dry Roasted Sunflower Seed Kernels
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1 cup White Wheat Flour
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