Food database and calorie counter |
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Thomson's Deli
Ham and Chicken Luncheon
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
-
Sodium
830mg
36%
Total Carbohydrate
6.90g
3%
Dietary Fiber
0.0g
0%
Sugars
0.10g
Protein
12.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Mar 23 04:52 AM
12%
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of RDI*
(237.094 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
237
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Fat
18g
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Carbs
6.9g
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Protein
12.3g
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There are 237 calories in 100 g of Thomson's Deli Ham and Chicken Luncheon. |
Calorie breakdown: 68% fat, 12% carbs, 21% protein. |
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