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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.375g
2%
Trans Fat
-
Cholesterol
375mg
125%
Sodium
114mg
5%
Total Carbohydrate
3.22g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
7.6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
285mg
6%
Note:
Panquecas
Last updated: 08 Mar 23 04:45 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (7%)
Protein (65%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
48
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Fat
0.38g
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Carbs
3.23g
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Protein
7.6g
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| There are 48 calories in 1 serving of Panquecas de Claras. |
| Calorie breakdown: 7% fat, 28% carbs, 65% protein. |
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Ingredients in this Recipe:
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3 servings Clara de Ovo
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0.3 serving Farinha de Mandioca
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